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Nutritional Comparison Value Chart of Spirulina, and its protein content:
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Rice...................7%;
Wheat................6-10%;
Eggs..................18%;
Beef...................18-20;
Peanutbutter......25%;
Dried Skim Milk.35%; Soybeans...........40%
Brewers Yeast...45%;
Chlorella.............40-50%
Spirulina.............64-73%
Spirulina maxima Nutritional Constitution (Chart from Sosa Texcoco S.A.)
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Spirulina compared to many other foods provides the highest content of protein along with its' many other nutrients and therefore can be utilized as a compact food. Most proteins are not high energy foods because they are slow to digest. However, Spirulina's proteins are 90% digestible and quickly absorbed by human metabolism.
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